Welcome to DENIMO Fitness.

Hi, I’m Denis. Here’s a little background about me.

• I took up an interest in weight training while studying my mechanical engineering degree at university, and quickly became in love with the lifestyle. I've been a competitive swimmer and runner all my life, but found my true passion to be in bodybuilding.

• I've started competing in NZIFBB Men's Physique category while at uni, and have continued to do so since, consistently improving each year. I won Mr NZ at 2017 Nationals, and again in 2020 where I won my IFBB Pro Card.

• I graduated my BE degree in 2016, and in 2018 I decided to pursue my interest in the fitness industry further; I completed an ISSA Specialist in Fitness Nutrition qualification as well as NASM Personal Training Cert.

• I have a great interest in the science behind bodybuilding and am always learning more; whether it be nutrition, training, supplementation or anything else. I'm a big believer in working hard to be the best version of yourself - self improving in every aspect of life. 

• I strongly believe that training is more than just showing up to the gym; it requires spiritual and mental strength, along with a positive environment to place you in the best position to achieve your maximum potential. I will do my best to provide you with fitness expertise, educated guidance and support related to your health and fitness goals.